For Women Who DO.



Shaun T’s Insanity Workouts

I generally have a policy of not posting reviews of products that weren’t sent specifically for review, for no charge. In that way I try to keep the playing field level; after all, if a person pays for a product… Continue Reading →

Fitter First Bongo Board

What does this have to do with anything about gear? I don’t know, but it’s a fun way to get a workout so I want to tell you all about it. After 37 years of workouts I’m always looking for… Continue Reading →

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